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Articles

Vol. 3 No. 2 (2024): International Journal of Applied Technology in Medical Sciences

REHABILITATION BIOFEEDBACK FOR STRESS MANAGEMENT AND INDIVIDUAL WELL-BEING

  • Dott. Massimo Dagnino ,  
Submitted
January 22, 2025
Published
2024-12-31

Abstract

In recent YEARS the study of psychophysiological processes with Biofeedback for people's well-being has grown significantly. Psychophysiological monitoring allows you to analyze these processes using instruments connected to the tablet via Bluetooth, detecting the degree of activation and deactivation of the functioning of the organism to give adequate responses to the body-mind relationship. It is important to have a good balance of our autonomic nervous system, divided into two parts described as follows: the sympathetic system has a stimulating function, preparing the organism to face situations, the parasympathetic system responsible for stimulating relaxation and energy storage. The body parameters considered in biofeedback are:1. respiratory act,2. the heartbeat,3. skin conductance,4. body temperature

References

  1. How to train self-esteem, Luca Stanchieri, Newton Compton Editori, 2011
  2. Cognitive and Behavioral Psychotherapy – Vol. 19 - n. 3 • 2013.
  3. Biofeedback for Sport and Performance Enhancement Boris Blumenstein, Iris Orbach 2014.
  4. Biofeedback Stress Management Tool, Harvard University Systematic Review 2018.
  5. Representatives receive the publisher Stilgraf 2019 on Tuesdays.

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